Hi there….haven’t written since the beginning of the year ! Wow… does time fly when you are teaching yoga! What a beautiful experience this past year so far has been. Wes and I are filled up with gratitude and inspired by all of you who have made Red Hot Yoga home.
I wanted to share with you one of the greatest things that I have learned about yoga and about life, for that matter, over the past 16 years!
When I first started yoga, someone told me it would be relaxing and when I first got married someone told me it would be challenging….well this is what I have learned…the longer you stay with your yoga practice and the longer you make a commitment to anything, marriage, relationship, dedication to family, work etc. the more relaxing and challenging it becomes.
Life should be challenging, but you should let yourself enjoy the experience, because that is what we are on this earth to do…we are here to learn something.
Those of you who teach, and really we are all teachers in some way, it is our work to give those we teach inspiration, courage and confidence in their own ability.
I never tire of teaching and, in fact, I am now more inspired than I was when first starting. Over time and experience you have more to offer to any situation in your life if you always make an effort to keep learning and if you stay present.
I guess what I’m saying is that we should all take a look at what we have in our lives and not what we don’t because you probably have a lot more to work with than you may think!
Strength. Power. Love
B-